{"id":3007,"date":"2020-12-08T03:35:29","date_gmt":"2020-12-08T03:35:29","guid":{"rendered":"https:\/\/uscranberries.in\/?page_id=3007"},"modified":"2021-02-09T12:25:21","modified_gmt":"2021-02-09T12:25:21","slug":"articles-by-indian-nutritionists","status":"publish","type":"page","link":"https:\/\/uscranberries.in\/hi\/articles-by-indian-nutritionists\/","title":{"rendered":"\u092d\u093e\u0930\u0924\u0940\u092f \u092a\u094b\u0937\u0923 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u0947\u0916"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3007\" class=\"elementor elementor-3007\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5deed29 elementor-section-stretched elementor-section-full_width row-banner elementor-section-height-default elementor-section-height-default\" data-id=\"5deed29\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89dadaa\" data-id=\"89dadaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7c85855 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7c85855\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a1d71ea\" data-id=\"a1d71ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9d3144 elementor-widget elementor-widget-text-editor\" data-id=\"f9d3144\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-1099 size-full\" src=\"https:\/\/uscranberries.in\/wp-content\/uploads\/2020\/08\/Savory.png\" alt=\"\" width=\"702\" height=\"502\" srcset=\"https:\/\/uscranberries.in\/wp-content\/uploads\/2020\/08\/Savory.png 702w, https:\/\/uscranberries.in\/wp-content\/uploads\/2020\/08\/Savory-300x215.png 300w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element 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\u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0932\u093e\u0939\u0915\u093e\u0930 <br> \u0914\u0930 \u092a\u094d\u0930\u0916\u094d\u092f\u093e\u0924 \u0932\u0947\u0916\u093f\u0915\u093e<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4b5b08 elementor-widget elementor-widget-text-editor\" data-id=\"a4b5b08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone wp-image-1076 size-medium\" src=\"https:\/\/uscranberries.in\/wp-content\/uploads\/2020\/08\/WC1-282x300.jpg\" alt=\"\" width=\"282\" height=\"300\" srcset=\"https:\/\/uscranberries.in\/wp-content\/uploads\/2020\/08\/WC1-282x300.jpg 282w, https:\/\/uscranberries.in\/wp-content\/uploads\/2020\/08\/WC1-768x818.jpg 768w, https:\/\/uscranberries.in\/wp-content\/uploads\/2020\/08\/WC1.jpg 800w\" sizes=\"(max-width: 282px) 100vw, 282px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-478f378 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"478f378\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f951e8\" data-id=\"5f951e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2886106 elementor-widget elementor-widget-heading\" data-id=\"2886106\" data-element_type=\"widget\" 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\u092e\u093e\u0924\u094d\u0930\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p><p>\u092f\u0947 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u093f\u0921\u0947\u0902\u091f \u0939\u092e\u093e\u0930\u0947 \u0907\u092e\u094d\u092f\u0941\u0928\u093f\u091f\u0940 \u0915\u094b \u092e\u094d\u092f\u093e\u0930\u0906\u0908\u090f\u0921\u0940 \u0938\u0902\u0915\u094d\u0930\u092e\u0923\u094b\u0902 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0932\u0921\u093c\u093e\u0908 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092c\u0939\u0941\u0924 \u092c\u0922\u093c\u093f\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0926\u094b \u0932\u093e\u092d \u0935\u093e\u0938\u094d\u0924\u0935 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\u092e\u091c\u092c\u0942\u0924 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u092d\u0940 \u0906\u0902\u0924 \u092b\u093e\u0907\u092c\u0930 \u092a\u094d\u0930\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u092b\u093e\u0907\u092c\u0930 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0924 \u0938\u093e\u0930\u0947 \u0905\u091a\u094d\u091b\u0947 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0915\u094b \u0908\u0902\u0927\u0928 \u0926\u0947\u0924\u093e \u0939\u0948, \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u091c\u094b \u091c\u0940\u0906\u0908 \u092a\u0925 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u0915\u0947 \u0932\u093f\u090f \u0930\u0915\u094d\u0937\u093e \u0915\u0940 \u092a\u0939\u0932\u0940 \u092a\u0902\u0915\u094d\u0924\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2fbca10\" data-id=\"2fbca10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5727cff elementor-widget elementor-widget-video\" data-id=\"5727cff\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/08-C3OzQc9s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26491eb elementor-widget elementor-widget-text-editor\" data-id=\"26491eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0935\u0947 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u090f\u0902\u0925\u094b\u0938\u093e\u092f\u0928\u093f\u0928 \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u092f\u094c\u0917\u093f\u0915 \u091c\u094b \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u0915\u094b \u0905\u092a\u0928\u0947 \u0917\u0939\u0930\u0947 \u0932\u093e\u0932 \u0930\u0902\u0917 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u092e\u093e\u0930\u0947 \u092a\u0941\u0930\u093e\u0928\u0947 \u0930\u094b\u0917\u094b\u0902 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u090f\u0902\u0925\u094b\u0938\u093e\u092f\u0928\u093f\u0928 \u0928\u093f\u092e\u094d\u0928 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u092f\u0915\u0943\u0924 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u092e\u093e\u0930\u0940 \u0926\u0943\u0937\u094d\u091f\u093f \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p><p>\u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u094b\u0932\u094d\u0938 \u092a\u094d\u0932\u0947\u091f\u0932\u0947\u091f \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0914\u0930 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0915\u092e \u0915\u0930\u0915\u0947 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0935\u0947 \u0905\u091a\u094d\u091b\u0947 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u090f\u091a\u0921\u0940\u090f\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u0932 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0964 \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u0915\u092e \u0938\u094b\u0921\u093f\u092f\u092e \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0914\u0930 \u0928\u093f\u0932 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0939\u0948 &#8211; \u0926\u094b\u0928\u094b\u0902 \u091c\u093e\u0901\u091a \u0928\u093f\u0936\u093e\u0928 \u0939\u092e\u093e\u0930\u0947 \u0926\u093f\u0932 \u0915\u0940 \u0916\u093e\u0924\u093f\u0930 \u0939\u0948\u0902\u0964<\/p><p>\u092e\u0942\u0924\u094d\u0930 \u092a\u0925 \u0915\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 (\u092f\u0942\u091f\u0940\u0906\u0908) \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u0915\u094d\u0930\u0947\u0928\u092c\u0947\u0930\u0940 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0938\u0930\u094d\u0935\u0935\u093f\u0926\u093f\u0924 \u0939\u0948\u0964 \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u090f\u0902\u0925\u094b\u0938\u093e\u0907\u0928\u093f\u0921\u093f\u0928 \u0915\u093e \u0909\u091a\u094d\u091a \u0938\u094d\u0924\u0930 \u092e\u0942\u0924\u094d\u0930 \u092a\u0925 \u0915\u0940 \u0926\u0940\u0935\u093e\u0930\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u0906\u0938\u0902\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u0938\u092e\u093e\u0928 \u092f\u094c\u0917\u093f\u0915 \u092e\u0938\u0942\u0921\u093c\u094b\u0902 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0914\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u0926\u093e\u0902\u0924\u094b\u0902 \u0938\u0947 \u092c\u093e\u0902\u0927\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0915\u0930 \u0939\u092e\u093e\u0930\u0947 \u092e\u094c\u0916\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-222ec68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"222ec68\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c940095\" data-id=\"c940095\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d25c387 elementor-widget elementor-widget-heading\" data-id=\"d25c387\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0907\u0938\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28d4515 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28d4515\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e90f232\" data-id=\"e90f232\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b1db89 elementor-widget elementor-widget-video\" data-id=\"8b1db89\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/_ZSkTx_y2ng&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a9da05\" data-id=\"4a9da05\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-728da96 elementor-widget elementor-widget-text-editor\" data-id=\"728da96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"pp\">\u0906\u092a \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u0930\u0938 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0905\u092a\u0928\u0947 \u0915\u094b \u092b\u093f\u091f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092f\u093e \u0906\u092a \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u0932\u093e\u0926 \u092e\u0947\u0902 \u091f\u0949\u0938 \u0915\u0930\u0915\u0947, \u091c\u0908, \u092e\u092b\u093f\u0928, \u0938\u0940\u0930\u093f\u0905\u0932 \u0915\u0940 \u0915\u091f\u094b\u0930\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930, \u092f\u093e \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u094d\u092e\u0942\u0926\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932\u093e\u0915\u0930 \u0915\u091a\u094d\u091a\u093e \u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a \u091c\u0947\u0932\u0940 \u092f\u093e \u0938\u0949\u0938 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u092a\u094b\u0930\u094d\u0915 \u0914\u0930 \u091a\u093f\u0915\u0928 \u0915\u0947 \u0935\u094d\u092f\u0902\u091c\u0928\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092d\u0940 \u0916\u0942\u092c\u0938\u0942\u0930\u0924\u0940 \u0938\u0947 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u091a\u0942\u0902\u0915\u093f \u0915\u091a\u094d\u091a\u0947 \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0924\u0940\u0916\u093e \u0938\u094d\u0935\u093e\u0926 (\u0925\u094b\u0921\u093c\u093e \u0915\u0921\u093c\u0935\u093e \u0914\u0930 \u0916\u091f\u094d\u091f\u093e) \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0928\u0939\u0940\u0902 \u091c\u093e\u0924\u093e \u0939\u0948, \u0935\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u0942\u0916\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u0939\u093e\u0902 \u0907\u0938\u0915\u0947 \u0916\u091f\u094d\u091f\u0947 \u0938\u094d\u0935\u093e\u0926 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u091a\u0940\u0928\u0940 \u092e\u093f\u0932\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p class=\"pp\">\u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947 \u0924\u093e\u095b\u0947 \u092f\u093e \u091c\u092e\u0947 \u0939\u0941\u090f \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u092f\u0939 \u0932\u0917\u092d\u0917 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092b\u0932 \u0915\u0940 \u092c\u093e\u0924 \u0906\u0924\u0940 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0938\u0941\u0916\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u092b\u0932 \u0915\u0947 \u092d\u0940\u0924\u0930 \u092e\u094c\u091c\u0942\u0926 \u091a\u0940\u0928\u0940 \u0915\u094b \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0938\u0942\u0916\u0947 \u0939\u0941\u090f \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u092d\u0940 \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0906\u092a \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0936\u0941\u0917\u0930 \u092b\u094d\u0930\u0940 \u092e\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u092a\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902 \u0938\u0942\u0916\u0947 \u0915\u094d\u0930\u0948\u0928\u092c\u0947\u0930\u0940 \u092e\u0947\u0902 \u0936\u0941\u0917\u0930 \u0915\u0940 \u0915\u0941\u0932 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0928\u094d\u092f \u0938\u0942\u0916\u0947 \u092b\u0932 \u0915\u0947 \u0938\u092e\u093e\u0928 \u0939\u0948\u0964 \u0935\u0947 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u092e\u0940\u0920\u093e \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0915\u094b \u0938\u0902\u0924\u0941\u0937\u094d\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0924\u0930, \u0938\u094d\u0935\u0938\u094d\u0925 \u0924\u0930\u0940\u0915\u093e \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0935\u0947 \u0905\u0928\u094d\u092f \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0921\u0947\u0938\u0930\u094d\u091f \u0915\u0940 \u091c\u0917\u0939 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0902\u0936\u093f\u0915 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u093e \u092a\u093e\u0932\u0928 \u092d\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u091a\u0940\u0928\u0940 \u0915\u093f\u0938\u0940 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-125c84c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"125c84c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16daaf0\" data-id=\"16daaf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34f8a66 elementor-widget elementor-widget-spacer\" data-id=\"34f8a66\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0915\u0935\u093f\u0924\u093e \u0926\u0947\u0935\u0917\u0928 \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e, \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0932\u093e\u0939\u0915\u093e\u0930 \u0914\u0930 \u092a\u094d\u0930\u0916\u094d\u092f\u093e\u0924 \u0932\u0947\u0916\u093f\u0915\u093e \u0915\u094d\u0930\u0947\u0928\u092c\u0947\u0930\u0940 &#8211; \u090f\u0915 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u0915\u094b \u091c\u093e\u0928\u0947 \u0914\u0930 \u0916\u093e\u090f\u0902 \u092e\u0939\u093e\u092e\u093e\u0930\u0940 \u0928\u0947 \u0939\u092e\u0947\u0902 \u0938\u093f\u0916\u093e\u092f\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u0925\u094b\u0921\u093c\u093e \u0914\u0930 \u0905\u0927\u093f\u0915 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0939\u0948 \u0914\u0930 \u092f\u0939\u0940\u00a0 \u0938\u0947 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u0928\u095b\u0930 \u0906\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u0910\u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948\u0902 \u091c\u094b \u092c\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/uscranberries.in\/hi\/articles-by-indian-nutritionists\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u092d\u093e\u0930\u0924\u0940\u092f \u092a\u094b\u0937\u0923 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u0947\u0916&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"pgc_meta":"","footnotes":""},"class_list":["post-3007","page","type-page","status-publish","hentry"],"pgc_meta":"","_links":{"self":[{"href":"https:\/\/uscranberries.in\/hi\/wp-json\/wp\/v2\/pages\/3007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uscranberries.in\/hi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/uscranberries.in\/hi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/uscranberries.in\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uscranberries.in\/hi\/wp-json\/wp\/v2\/comments?post=3007"}],"version-history":[{"count":0,"href":"https:\/\/uscranberries.in\/hi\/wp-json\/wp\/v2\/pages\/3007\/revisions"}],"wp:attachment":[{"href":"https:\/\/uscranberries.in\/hi\/wp-json\/wp\/v2\/media?parent=3007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}